How long are your products good for?

 

Do you have a drawer full of old lotions and makeup and are wondering if they are still any good to use on your skin?  Most of us do – and here’s the lowdown on what to keep and what to toss.

First of all, use common sense – if you have had something hanging around for more than 5 years, or if it is covered with a layer of slime or has seriously discolored – it’s time to go in the garbage!  Some products do discolor slightly as they oxidize but if your product has changed color significantly or starts to smell quite different or moldy – toss it!  Be sure to store all of your products in a cool, dry place.  Do not keep your products in your bathroom where they can be affected by the steam and heat – a drawer in your bedroom is a great choice.  Watch for any expiry dates stamped on the bottom or neck of the product – most products with sunscreen will have this. And if you dip your fingers into your lotions or makeup to apply it – you may want to invest in a new product sooner as bacteria can build up in the products.

Unopened lotions will usually last a good 2-3 years and opened products will generally last about 6 months to a year.  Any lotions with sunscreen or active ingredients will start to become a bit less effective after being opened for 6 months or so.   Cleansers and Exfoliant products generally follow the same timelines. 

The same goes for makeup when it comes to an unopened product – but once opened makeup timelines can be quite different.   Foundations and conceallers follow the 6 – 9 month rule once opened.  Powders, eye shadows and blushes are generally fine for about a year or two.  Lipsticks and glosses can last 2-3 years, but watch for texture changes.   Eye liners can last about a year, yet mascara only 3 months!   If you have any eye infections, a cold, or cold sore – throw out your makeup!  You can pass the infection back to yourself!   At the very least – sharpen your eyeliners and lip liners well and wipe off a great deal of the lipstick to get rid of the germs – but still throw out your mascara as it holds in bacteria easier.

Fall is a great time to invest in a new skincare regimen and some new fresh makeup colors, so start fresh with some brand new products!

 

Buy new facial products from www.stormsanctuarydayspa.com.  The best spa quality products on the market!

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Raw Foods - the Best Anti-Aging Skin Care

With all of the lotions, remedies, and shots available to reverse aging, there is one anti-aging skin care remedy that is easy to use, less expensive, and very effective: a raw food diet. For those who are new to this thought, this means eating fresh fruits, vegetables, nuts and seeds, basically. In this article, I will explain some well known and lesser known anti-aging skin care nutrients that can reverse wrinkles, explain which raw foods are highest in these nutrients, and why it's best to get your skin care nutrition from living food.

There are several nutrients that you should have in your anti-aging arsenal: selenium for skin elasticity and tone, vitamin E internally and externally, vitamin C for collagen production, and vitamin A for tissue repair. Although water is not considered a food, good, clean water is most certainly a factor in facilitating youthful skin . Raw food sources for these nutrients and for the ones below can be found in the Chart Directory on my website. Here are several other, lesser known, great anti-aging skin care nutrients:

Vitamin F combats dry skin , is an oil your body needs, and is found in raw foods such as: flax oil, lecithin, and sunflower seeds, to name a few. This skin care nutrient's absorption is inhibited by the modern day diet high in saturated fats.

Potassium promotes youthful skin , and enough good cannot be said about this vital nutrient. Some raw foods that contain potassium are apricots, avocado, bananas, broccoli, cantaloupe, dates, dried fruits, nuts, parsley, peaches, seeds, and spinach. This is one of the most important anti-aging nutrients, and most people only get half or less of what they need!

Vitamin D is essential for healthy skin , mostly absorbed from our exposure to the sun. Shiitake mushrooms is one raw food source, and chlorella contains chlorophyll, which reduces our requirement for D. This is an overlooked anti-aging skin care nutrient, but important since it promotes absorption of other anti-aging nutrients, such as vitamins A and F. Recommended amount of sunlight is 5-10 minutes, 2 or 3 times/week.

Bioflavinoids are anti-aging skin care nutrients that prevent muscle degeneration, and affect the skin ; some raw food sources are: skin and pulp of fruits, apricots, blackberries, cherries, grapefruit, and peppers.

Paba is a skin care remedy that is used externally in reducing wrinkles, but is also beneficial when consumed. Some raw food sources are blackstrap molasses and wheat germ.

Pantothenic acid prevents premature aging and promotes wound healing, and is found in raw foods such as: broccoli, carrots, cauliflower, peas, royal jelly,spinach, walnuts, to name a few.

Biotin prevents grayish skin color and promotes cell growth, an integral factor in promoting youthful skin . Some raw food sources are: almonds, bananas, mushrooms, raisins, walnuts.

Vitamin B complex promotes healthy cells and prevents dry or rough skin , it is found in raw foods such as broccoli, cabbage, cauliflower, and green leafy vegetables.

Raw food is the best source for all of these anti-aging skin care nutrients except vitamin D for several reasons. First, I have found that many of the vitamins and minerals needed to help you absorb the nutrients needed to reverse or eliminate the aging of the skin , are already found in fresh raw foods. Secondly, one of the most important ones, potassium, is not in most store bought vitamins, and if it is, only a very small dosage is there. A diet high in raw foods is the only way to go to get your daily needs for potassium! Thirdly, many things we eat actually prevent absorption of these skin care nutrients: salt, sugar, coffee, saturated fats, and laxatives, to name some, and many times are eaten in place of the raw foods, so that the needed nutrients were never gotten in the first place.

In closing, raw foods provide so many wonderful benefits. One of the greatest benefits is healthy, youthful skin , described as "getting the glow", an effect achieved on a raw food diet rather quickly. I encourage you to take control of your health and reverse the aging process by going on raw foods!

Roxanne Vick is a SAHM of nine, and enjoys her good health, her children, and gardening. Visit her website and check out her quite comprehensive chart directory and raw food diet recipe book, and learn how you can take care of your most important asset, your health. http://www.myrawfooddietrecipes.com

Anti Aging Skin Care Golden Tips For Women

Most women blame genetics when they face facial problems like aging. However, a lot of research have shown that most aging factors are environmental related and some of them are caused by our own lifestyles. This statement gives a chance to all women facing the problem of aging. All you need to do is to keep the following anti aging skin care golden tips in mind all the time.

Anti Aging Skin Care Golden Tips #1 Find Proper Skin Care Products

There are a lot of skin care products on the market and some are specifically for anti aging purposes. The variety had left most people confused on which product to stick with or which to choose in order to start off. You can always get a broad list of skin care product reviews from the Internet. From there, you will know whether a skin care product is suitable for you.

It is not true that the more expensive a product is, the more benefits that it will bring to your skin. Some cheaper and affordable skin care products work like wonders for people with certain skin conditions. Pick up one and try, if it is not fighting off aging very well, change it. Keep this search on until you find a perfect fit for yourself.

Anti Aging Skin Care Golden Tips #2 Hydrate Your Skin

Your skin needs water in order to stay tender. When your skin is hydrated and tender, it will be difficult for wrinkles to form and will definitely reduce the chances of having old spots on your face. Having a dry skin will also put your skin into the risk of being damaged by environmental factors.

To make sure that your skin stays tender and hydrated, you can always apply skin care creams that help to moisturize your skin. Also, the nutritional substances inside the creams will actually make your skin healthier.

Anti Aging Skin Care Golden Tips #3 Clean Your Skin Properly

Most people clean their skin using their hands. However, this is a wrong method and rubbing your skin, especially your face with hands might cause damage to the area. The best and safe way to clean your skin is to use an exfoliating cleanser. Apart from the gentle touch, you will also need to make sure that you have cleaned your whole face, especially the edge of it as any residue being left behind might cause infections.

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Kelly Paisley is a beautician which experience in various health issues and has been associating with various companies of beauty products in order to provide the best deals for her readers to improve their current state of health.